Coronary heart
disease is heart disease that is often encountered in around the world. The
main cause is lifestyle changes, especially those living in big cities. There
are some shocking things that may never be aware of the existence of previously
associated heart disease. Here are six things in
between.
1. Heart disease is the leading cause of death in women
Heart disease is considered as a disease of men. In fact, menopausal women have the same risk. "Risk factors for women and men alike. Included in those who experience problems of high blood pressure, high cholesterol, diabetes, smoking, and family history of heart disease," explains Dr. Beth Abramson, a cardiologist at Toronto's St. Michael's Hospital.
2. 50-80 percent of heart disease can be prevented
"It's never too late, or too fast to make lifestyle changes.
Many ways to prevent heart disease by controlling risk factors, "says Dr. Abramson.
Abramson said, a simple way to prevent heart attacks could begin by trying to keep the blood pressure remained normal and routine checks of blood pressure regularly.
Make lifestyle changes can also reduce the risk of heart attack. How, by eating a healthy diet, limiting alcohol consumption, not smoking, lowering cholesterol, manage weight, and avoiding stress.
3. Birth control pills increase women's risk of heart disease
Contraception, like birth control pills in general, is safe for most women. However, those who smoked while using hormonal contraceptives have a higher risk for heart disease, high blood pressure, and blood clots.
4. Post-menopause, the risk of heart disease increases
Menopause, women will experience a condition where there is elevated levels of LDL (bad cholesterol) and triglycerides, and decreased HDL (good cholesterol). Decrease in estrogen can also increase body fat around the waist.
"The problem is really on belly fat. Fat in the stomach has been associated with the risk of inflammation and high cholesterol," says Dr. Abramson. Hormonal changes also have a detrimental effect on the formation of blood clots, and affect the way the body handles sugar-which can lead to diabetes.
5. Consuming alcohol increases the risk of heart disease
Drinking too much alcohol can increase blood pressure and increased risk of heart disease and stroke. "There are studies showing that alcohol consumption has a protective effect against heart disease even if only slightly. However, these studies involved people with good health condition, and we do not recommend you to do so if you're really not in a fit condition," he said.
1. Heart disease is the leading cause of death in women
Heart disease is considered as a disease of men. In fact, menopausal women have the same risk. "Risk factors for women and men alike. Included in those who experience problems of high blood pressure, high cholesterol, diabetes, smoking, and family history of heart disease," explains Dr. Beth Abramson, a cardiologist at Toronto's St. Michael's Hospital.
2. 50-80 percent of heart disease can be prevented
"It's never too late, or too fast to make lifestyle changes.
Many ways to prevent heart disease by controlling risk factors, "says Dr. Abramson.
Abramson said, a simple way to prevent heart attacks could begin by trying to keep the blood pressure remained normal and routine checks of blood pressure regularly.
Make lifestyle changes can also reduce the risk of heart attack. How, by eating a healthy diet, limiting alcohol consumption, not smoking, lowering cholesterol, manage weight, and avoiding stress.
3. Birth control pills increase women's risk of heart disease
Contraception, like birth control pills in general, is safe for most women. However, those who smoked while using hormonal contraceptives have a higher risk for heart disease, high blood pressure, and blood clots.
4. Post-menopause, the risk of heart disease increases
Menopause, women will experience a condition where there is elevated levels of LDL (bad cholesterol) and triglycerides, and decreased HDL (good cholesterol). Decrease in estrogen can also increase body fat around the waist.
"The problem is really on belly fat. Fat in the stomach has been associated with the risk of inflammation and high cholesterol," says Dr. Abramson. Hormonal changes also have a detrimental effect on the formation of blood clots, and affect the way the body handles sugar-which can lead to diabetes.
5. Consuming alcohol increases the risk of heart disease
Drinking too much alcohol can increase blood pressure and increased risk of heart disease and stroke. "There are studies showing that alcohol consumption has a protective effect against heart disease even if only slightly. However, these studies involved people with good health condition, and we do not recommend you to do so if you're really not in a fit condition," he said.
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